Sierra Pacific Orthopedics

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Containing numerous bones, ligaments, tendons, and muscles, the foot and ankle serve as the foundation for lower body movement. The foot and ankle can also be a source of significant pain. The fellowship-trained doctors in the Foot & Ankle Center at Sierra Pacific Orthopedics are experts in the diagnosis and treatment of foot and ankle injuries and conditions.

Treatment Options for Achilles Tendon Injury

As the largest tendon in the body, the Achilles tendon connects your calf muscles to your heel bone, allowing you to run, jump, and walk. If you’ve experienced an injury to your Achilles tendon, read on to learn about the treatment options available at Sierra Pacific Orthopedics.

Combat Arthritis Symptoms With Strength Training

For the millions of people who suffer from arthritis, exercising can be painful. But some forms of exercise, including strength training, can actually reduce your painful symptoms. Follow these exercise tips from the experts at Sierra Pacific Orthopedics to reduce your arthritis pain.

When Is It Time for New Running Shoes?

Love your old pair of tennis shoes? Find out when it’s time to replace that torn-up pair of shoes with newer, more supportive footwear.

What to Eat for Strong and Healthy Bones

Regardless of age, maintaining strong bones is an essential part of preventing bone diseases such as arthritis and osteoporosis. Find out what to eat and what to avoid with these helpful suggestions from Sierra Pacific Orthopedics.

How to Keep Your Joints Healthy for Life

Maintaining healthy joints is crucial to your overall health. Learn how you can avoid pain and keep your joints healthy for life from the joint experts at Sierra Pacific Orthopedics.

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