A shoulder injury could put one of your athletes on the sidelines for several months. Help your athletes avoid injury this season by encouraging them to practice a series of shoulder stretches and exercises to maintain flexibility and stability in the joint.
Read more »
Just how crucial is preseason conditioning to an athlete’s performance and success? Read on to find out why it is important for your athletes to participate in a strength and conditioning program during the off-season.
Read more »
With the largest range of motion of any joint in the body, the shoulder is the body’s most free-moving joint, allowing your atheletes to stretch, reach, throw, swing, and shoot. But if one of your athletes is suffering from shoulder instability, those movements can become much more difficult. Learn how the shoulder doctors at Sierra Pacific Orthopedics can help your athletes stay off the sidelines.
Read more »
If your athletes want to excel on the playing field, proper nutrition is key. Sharing nutrition advice from the sports medicine experts at Sierra Pacific Orthopedics with your athletes will help them make the most of their athletic talents.
Read more »
|
Our Shoulder Doctors
Our Areas of Specialty
Contact Us
|