Sierra Pacific Orthopedics

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Containing numerous bones, ligaments, tendons, and muscles, the foot and ankle serve as the foundation for your athletes’ lower body movement. The foot and ankle can also be a source of significant pain. The fellowship-trained doctors in the Foot & Ankle Center at Sierra Pacific Orthopedics are experts in the diagnosis and treatment of your athletes’ foot and ankle injuries and conditions.

Preventing Ankle Sprains

An ankle sprain is a very common and easily incurred injury that could keep one of your athletes out of the game. Read on for tips from the sports medicine doctors at Sierra Pacific Orthopedics on how you can help your athletes avoid a season-ending ankle sprain.

Potential for Youth Sports Injuries on the Rise

Youth sports provide young people with several benefits, some of which include physical conditioning, the chance to socialize with friends and teammates, and a decrease in obesity. Unfortunately, there are also several risks involved with participation in athletics. Read on to learn more about preventing youth sports injuries.

Athletes Shouldering Heavy Burden

Whether young athletes are pitching, rowing, or swimming, the sports medicine doctors at Sierra Pacific Orthopedics say they may be at risk for overuse injuries of the shoulder. Read on to learn how you can help your athletes stay in the game.

What Athletes Need to Know About Stretching

Though most athletes grow up learning the importance of static stretching through gym classes and athletic practices, many athletes may not understand how to reap the full benefits of stretching. Read on to learn how you can help your athletes improve their strength, mobility, and flexibility through stretching.

Treatment Options for Achilles Tendon Injury

As the largest tendon in the body, the Achilles tendon connects the calf muscles to the heel bone, allowing athletes to run, jump, and walk. If one of your athletes has experienced an injury to the Achilles tendon, read on to learn about the treatment options available at Sierra Pacific Orthopedics

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