Sierra Pacific Orthopaedic & Spine Center

Featured Physician

Jonathan D. Grossman, M.D.

Jonathan D. Grossman, M.D.

Expertise:
Pain Management, Sports Medicine, Headache Management, and Spine

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Areas of Expertise

Location

1630 East Herndon Avenue
Fresno, CA 93720

Contact Us

Phone:
(877) 666-6080

Web site:
www.spoc-ortho.com

E-mail:
info@spoc-ortho.com

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Volume 2 Issue 14

What’s the Cause Behind My Shoulder Pain?

Shoulder pain is an extremely common complaint, and there are several causes of this condition. It is important to receive an accurate diagnosis of the cause of your symptoms so that the appropriate treatment is used. Here is a list of some causes of shoulder pain, along with warning signs that warrant medical attention.

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Exercise Ideas for Arthritis

Getting enough exercise is extremely important no matter what your age is. For the millions of people who suffer from arthritis, particularly in the hip and knee, exercising can prove to be rather painful. Maintaining a healthy weight and activity level keeps your muscles strong and can delay joint replacement. But how do you help your arthritis when it hurts to work out?

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Strategies for Avoiding Pulled Muscles

A pulled muscle affects all of us, from the light activity-goers to the professional athletes. Though typically not a severe injury, a pulled muscle can nag and sideline you from your favorite sport or activity. Taking the correct steps to treat it properly can help you get back to doing what you love.

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Tommy John Surgery Restores Mobility in Elbow Patients

Tommy John was a pitcher for the Los Angeles Dodgers baseball team. In the summer of 1974, he was unable to pitch because of an injury to his elbow. Until that time, this particular injury ended the career of baseball pitchers.

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Join Us for the 2010 Sierra Pacific Orthopaedic & Spine Center Health & Fitness Expo

Sierra Pacific Orthopaedic & Spine Center is proud to be the official sponsor for this year’s Health & Fitness Expo through the Eye-Q Two Cities Marathon & Half. The 2010 Sierra Pacific Orthopaedic & Spine Center Health & Fitness Expo will be Friday, November 5 and Saturday, November 6 at the Clovis Event Center on 4th Street in Clovis.

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