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The sports medicine experts at Heartland Orthopedic Specialists have a wealth of training and experience in virtually every area of the body. With the ultimate goal of returning patients to the top of their game, our sports medicine experts utilize the latest proven treatment techniques as well as give patients the dedicated care they deserve. Learn more about our Sports Medicine services »

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Who Is Helping Athletes Behind the Scenes?

A full team of experienced athletic trainers works side-by-side Heartland Orthopedic Specialists’ physicians to offer preventative measures, injury assessment, treatment, and rehabilitation to area college and high school athletes.

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Don’t Let Ankle Sprains Sideline Players During Tournament Play

The excitement of high school basketball tournament play is upon us once again, but with it comes the risk of injury to your athlete. Learn more about preventing injuries on the court.

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Keep Your Athletes Safe in the Rink this Hockey Season

Ice hockey may appear dangerous due to the combination of fast speeds, a slippery playing surface, multiple collisions, sharp blades, and a puck traveling rapidly across the rink, but with the right equipment and training, it can be played safely.

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New Study: Warm-Ups Help Prevent Injuries in Females

Can warm-ups prior to practice cut down on knee, ankle, and other lower extremity injuries in female high school athletes? Read more about what a recent study found.

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Coping With a Sports Injury

From teens to adults, the emotions felt after experiencing a sports injury can make a difficult situation much worse. Avoid this by creating a coping plan that will help your athletes achieve their goals and get them back in the game.

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Athletic Trainers Save Lives

Did you know March is National Athletic Training Month? Help us celebrate this year’s theme, Athletic Trainers Save Lives. Read more to find out how you can acknowledge the athletic trainers that work alongside you and/or your athletes this month.

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111 17th Avenue East, Suite 101, Alexandria, MN 56308  |  www.HeartlandOrthopedics.com

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