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If finding a solid conditioning program that promotes power, speed, and endurance in your athletes is a top priority for you and your coaching staff for the upcoming season, learn how Heartland Orthopedic Specialists’ Speed, Weights, Endurance, Agility, and Technique (S.W.E.A.T.) program can help.
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Injuries in young athletes are on the rise and can be attributed to year-round activity in sports. Learn about prevention tips for overuse injuries and how to keep your athletes active and healthy for the long haul.
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Many youth are forced from the playing field each year due to throwing too many pitches or throwing breaking balls at too young of an age. As a result, pitch-count limits and proper rest are being enforced from dugout to dugout.
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If your athletes want to excel on the playing field, they need to consume the right nutrition. Providing nutrition advice for your athletes can help them make the most of their athletic talents.
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Athletic trainers are on the frontlines of the battlefield in the fight to keep athletes in the game. In addition to continually offering prevention measures, injury assessment, treatment, and rehabilitation, the sports medicine program at Heartland Orthopedic Specialists helps in this fight by offering a full team of experienced athletic trainers to area college and high school athletes.
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