 |
|
|
Volume 2, Issue 1 Featured Physician
Vimala Ramachandran, M.D. Expertise: Hand and Wrist Orthopaedic SpecialtiesLocationsContact Us
or click here to subscribe |
Nerve Repair for Hand InjuriesHand injuries often result in nerves being crushed, stretched, or severed, which can result in a loss of sensation. The hand specialists at Northern Arizona Orthopaedics use a microscopic surgical technique to repair nerves, as well as arteries and veins, and restore feeling. A Hip, New Treatment Option for Baby BoomersOne of the newest advancements in treating osteoarthritis of the hip is hip resurfacing. Learn the potential benefits of this procedure and if this treatment is right for you. Tips for Good PostureMany of us have heard at one time or another to "sit up straight" and “don’t slouch." There is good reason for that advice, it turns out. Not only does good posture make you appear taller, there are also health benefits to sitting up straight or walking with your shoulders back. Lift Weights and Exercise SafelyWeight-bearing activities can be an effective addition to any exercise or rehabilitation program. However, they need to be done safely and at a good pace for the best results. If you do not follow safety guidelines, serious injury can occur, setting you back further in your program or regiment. Heal your HeelsHeel pain is one of the most common problems that affects the ankle and foot. This comes as no surprise when you consider that every mile you walk puts 60 tons of stress on each foot. Your feet can handle quite a bit of stress, but going over the limit can cause extreme discomfort.
|
Home | Our Physicians | Patient Online Services & Information | Contact Us | Newsroom |
|
|
If you no longer wish to receive e-mail from Northern Arizona Orthopaedics, simply |