Meet Our Newest Foot & Ankle Surgeon, Dr. Deborah A. Castañeda!
Please help us welcome the newest addition to our team of doctors at Southern California Orthopedic Institute, fellowship-trained foot and ankle surgeon Dr. Deborah A. Castañeda.
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Can Foot Form Affect Running Injuries?
A recent study suggests that an individual’s running form may affect his or her chances of sustaining an injury. Read on to discover if you’re at a higher risk of injury and how the experts at Southern California Orthopedic Institute can help you can stay injury-free.
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SCOI Sports Medicine Fellowship
The Southern California Orthopedic Institute’s Sports Medicine Fellowship held its Third Quinquennial Reunion and Educational Symposium at the Downtown Marriott in Chicago, Illinois, July 9-11. Learn more about the history of this prestigious fellowship program..
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Treating Shoulder Instability
With the largest range of motion of any joint in the body, the shoulder is the body’s most free-moving joint, allowing you to stretch, reach, and perform simple tasks such as waving to a friend, moving your mouse at your desk, or combing your hair. But if you’re suffering from shoulder instability, those tasks can become much more difficult. Learn how the shoulder doctors at Southern California Orthopedic Institute can treat your pain.
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What to Eat for Strong and Healthy Bones
Regardless of age, maintaining strong bones is an essential part of preventing bone diseases such as arthritis and osteoporosis. Find out what to eat and what to avoid with these helpful suggestions from Southern California Orthopedic Institute.
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Is Arthroscopic Ankle Surgery Right for You?
If you’re suffering from an ankle condition or you have sustained a severe ankle injury, arthroscopic ankle surgery may be the best option for relieving your pain and restoring your function. Read on to learn if this procedure is right for you.
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Connect With Us Online!
Connect with Southern California Orthopedic Institute on Facebook and Twitter, and stay up to date on practice news, surgical advancements, injury trends, health and injury prevention tips, and more.
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