Foot and ankle pain can slow your athletes down and keep them on the sidelines. At Heartland Orthopedic Specialists, our sports medicine doctors are trained and equipped to diagnose and treat all sports-related injuries involving the foot and ankle to help your athletes return to play quickly and safely. 
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Can Foot Form Affect Running Injuries?A recent study suggests that an athlete’s running form may affect his or her chances of sustaining an injury. Read on to discover if your athletes are at a higher risk of injury and how the experts at Heartland Orthopedic Specialists can help your athletes stay injury-free. Common Workout Mistakes to AvoidAs your athletes undergo preseason conditioning, practices, and workouts, it’s important to make sure that they stay safe. The sports medicine doctors at Heartland Orthopedic Specialists provide insight on helping your athletes avoid injury and get the most out of their workouts. Hydration 101Staying hydrated is critical to an athlete’s performance and overall health. The doctors at Heartland Orthopedic Specialists offer insight into the importance of proper hydration. How Strength Training Prevents InjuryStrength training provides several health benefits, particularly for athletes. Learn how you can help your athletes gain strength, improve their athletic performance, and reduce their risk of injury with these tips from the sports medicine doctors at Heartland Orthopedic Specialists. |
111 17th Avenue East, Suite 101, Alexandria, MN 56308 | www.HeartlandOrthopedics.com ©2014, Heartland Orthopedic Specialists. All rights reserved.  |
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